Looking after your health and wellbeing is increasingly important in today’s busy world. The Isle of Wight really lends itself to getting away from it all, unplugging and switching off of the stresses of todays modern age. If you’re looking for a slightly slower-paced holiday to focus on yourself, or to relax in one of the luxury spas or enjoy a pampering treatment, the Island has what you need. From yoga retreats and mindfulness workshops, to art therapy and tranquil spots, it is the perfect place to relax and unwind.
Considered the UK’s ‘Garden Isle’, the Isle of Wight even has its own unique microclimate on the south of the Island in Ventnor, that was one of Britain’s most famous Victorian health resorts. Today wellness remains key in Ventnor Botanic Garden’s, with a range of activities offered to promote happiness, health and wellbeing.
Here are our picks of activities and places to de-stress.